{"id":8051,"date":"2021-12-17T10:28:26","date_gmt":"2021-12-17T10:28:26","guid":{"rendered":"https:\/\/algicel.pt\/?p=8051"},"modified":"2025-09-13T19:12:01","modified_gmt":"2025-09-13T19:12:01","slug":"como-protege-la-astaxantina-al-cerebro-del-alzheimer","status":"publish","type":"post","link":"https:\/\/algicel.pt\/es\/como-protege-la-astaxantina-al-cerebro-del-alzheimer\/","title":{"rendered":"C\u00f3mo protege la astaxantina al cerebro del Alzheimer"},"content":{"rendered":"<p>Con el envejecimiento de la poblaci\u00f3n y el aumento de enfermedades neurodegenerativas como el Alzheimer, una de las mayores preocupaciones del siglo XXI es mantener sano nuestro cerebro. Para conseguirlo, necesitamos ejercitar nuestro cuerpo y nuestra mente, as\u00ed como seguir una dieta nutritiva. Adem\u00e1s, tambi\u00e9n existe la posibilidad de tomar <a href=\"https:\/\/www.alzdiscovery.org\/uploads\/cognitive_vitality_media\/Astaxanthin-Cognitive-Vitality-For-Researchers.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">suplementos naturales para el Alzheimer<\/a>como <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25778782\/\" target=\"_blank\" rel=\"noreferrer noopener\">astaxantina<\/a>.<\/p>\n\n\n\n<p>Pero, \u00bfqu\u00e9 es la astaxantina? La astaxantina es un carotenoide que se encuentra en bacterias y microalgas del oc\u00e9ano y las lagunas de agua dulce y es responsable del color del salm\u00f3n, la trucha asalmonada, las gambas y la langosta, que se vuelven rojas cuando la consumen.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Conocido por sus propiedades antiinflamatorias, se considera uno de los antioxidantes naturales m\u00e1s potentes, gracias a su eficacia para combatir los radicales libres y prevenir el da\u00f1o oxidativo que se produce en nuestro organismo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Astaxantina contra el Alzheimer<\/strong><\/h2>\n\n\n\n<p>El Alzheimer afecta a uno de cada cinco adultos mayores de 65 a\u00f1os en todo el mundo. Seg\u00fan la<a href=\"https:\/\/alzheimerportugal.org\/pt\/text-0-9-106-349-prevalencia-da-demencia\"> Alzheimer Portugal<\/a>Los datos sobre la enfermedad en Europa apuntan a m\u00e1s de 193.500 personas con demencia (Alzheimer Europe, 2019).<\/p>\n\n\n\n<p>La enfermedad se caracteriza por una p\u00e9rdida de memoria y de las funciones cerebrales, que suele ir acompa\u00f1ada de un cambio en el estado de \u00e1nimo y el comportamiento. Actualmente se est\u00e1n llevando a cabo numerosos estudios para tratar de encontrar una cura al problema, y en uno de ellos se descubri\u00f3 que la astaxantina puede atravesar la barrera hematoencef\u00e1lica y acumularse en el hipocampo y la corteza cerebral, dos de las principales zonas del cerebro afectadas por el Alzheimer.<\/p>\n\n\n\n<p>El hipocampo permite a los humanos crear recuerdos, aprender y expresar emociones. La corteza cerebral protege el cerebro, responsable del pensamiento, el procesamiento y la comprensi\u00f3n del lenguaje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>D\u00f3nde encontrar astaxantina<\/strong><\/h2>\n\n\n\n<p>La astaxantina natural se encuentra en el salm\u00f3n, la trucha asalmonada, las gambas y la langosta. Tambi\u00e9n puede consumirse indirectamente a trav\u00e9s de complementos alimenticios.<\/p>\n\n\n\n<p>En Portugal, se produce a partir de microalgas <em>Haematococcus pluvialis<\/em>que se encuentra en las lagunas de la isla de S. Miguel, en las Azores, y se comercializa bajo la marca <a href=\"https:\/\/algicel.pt\/es\/producto\/azora-astaxanthin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Azora Astaxantina<\/a>. Se presenta en envases de 30 c\u00e1psulas blandas, con 4 mg de astaxantina, no modificada gen\u00e9ticamente y altamente biodisponible. El r\u00e9gimen terap\u00e9utico de Azora Astaxanthin es de una c\u00e1psula al d\u00eda, durante o despu\u00e9s de una comida.<\/p>\n\n\n\n<p>Para obtener los mejores resultados, tambi\u00e9n es importante consumir alimentos ricos en \u00e1cidos grasos saludables, como semillas de ch\u00eda y de lino, pescado, almendras o nueces.<\/p>","protected":false},"excerpt":{"rendered":"<p>Con el envejecimiento de la poblaci\u00f3n y el aumento de enfermedades neurodegenerativas como el Alzheimer, una de las mayores preocupaciones del siglo XXI es mantener sano nuestro cerebro. Para ello, debemos ejercitar nuestro cuerpo y nuestra mente, as\u00ed como seguir una dieta nutritiva. Adem\u00e1s, existe la posibilidad de [...]<\/p>","protected":false},"author":3,"featured_media":8052,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,54,59],"tags":[34,35,57],"class_list":["post-8051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astaxantina","category-azora","category-saude-e-bem-estar","tag-astaxantina","tag-azora","tag-saude-e-bem-estar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como a astaxantina protege o c\u00e9rebro do Alzheimer - Algicel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/algicel.pt\/es\/como-protege-la-astaxantina-al-cerebro-del-alzheimer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como a astaxantina protege o c\u00e9rebro do Alzheimer - Algicel\" \/>\n<meta property=\"og:description\" content=\"Com o envelhecimento da popula\u00e7\u00e3o e o aumento de doen\u00e7as neurodegenerativas, como a doen\u00e7a de Alzheimer, uma das maiores preocupa\u00e7\u00f5es do s\u00e9culo XXI \u00e9 conseguirmos manter o c\u00e9rebro saud\u00e1vel. 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