{"id":8178,"date":"2023-04-28T11:50:22","date_gmt":"2023-04-28T11:50:22","guid":{"rendered":"https:\/\/algicel.pt\/?p=8178"},"modified":"2025-09-14T12:48:39","modified_gmt":"2025-09-14T12:48:39","slug":"la-fibromialgia-y-los-beneficios-de-la-astaxantina","status":"publish","type":"post","link":"https:\/\/algicel.pt\/es\/la-fibromialgia-y-los-beneficios-de-la-astaxantina\/","title":{"rendered":"La fibromialgia y los beneficios de la astaxantina"},"content":{"rendered":"<p>La fibromialgia es una enfermedad cr\u00f3nica caracterizada por dolor musculoesquel\u00e9tico generalizado, persistente e inespec\u00edfico y una mayor sensibilidad a diversos est\u00edmulos que pueden causar dolor y malestar f\u00e1cilmente. Suele ir acompa\u00f1ada de fatiga extrema, trastornos del sue\u00f1o, problemas de memoria y concentraci\u00f3n y depresi\u00f3n.<\/p>\n\n\n\n<p>Se trata de una enfermedad que afecta en gran medida a la calidad de vida del paciente, por lo que es muy importante que se diagnostique lo antes posible para poder poner en marcha un plan terap\u00e9utico adecuado que proporcione al paciente una mejora de su estado cl\u00ednico y de su bienestar general.<\/p>\n\n\n\n<p>Una buena higiene del sue\u00f1o, hidroterapia, acupuntura, meditaci\u00f3n y mindfulness son algunas de las herramientas que ayudan a mejorar el estado f\u00edsico y mental de estos pacientes.<\/p>\n\n\n\n<p><strong>\u00a1AZORA tambi\u00e9n puede ser un buen aliado!<\/strong>\u00a0Por varias razones:<\/p>\n\n\n\n<p>\u00a0La astaxantina act\u00faa como un energizante natural;<\/p>\n\n\n\n<p>La astaxantina ayuda a reducir la fatiga muscular;<\/p>\n\n\n\n<p>La astaxantina tiene una acci\u00f3n antiinflamatoria natural que ayuda a aliviar el dolor;<\/p>\n\n\n\n<p>La astaxantina favorece la salud cognitiva y cerebral.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Joana Paquete<\/strong>, <strong>Farmac\u00e9utico<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>La fibromialgia es una enfermedad cr\u00f3nica caracterizada por dolor musculoesquel\u00e9tico generalizado, persistente e inespec\u00edfico y una mayor sensibilidad a diversos est\u00edmulos que pueden causar dolor y malestar f\u00e1cilmente. Suele ir acompa\u00f1ada de fatiga extrema, trastornos del sue\u00f1o, problemas de memoria y concentraci\u00f3n y depresi\u00f3n. Es una enfermedad que afecta enormemente [...]<\/p>","protected":false},"author":3,"featured_media":8192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,54],"tags":[34,35],"class_list":["post-8178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astaxantina","category-azora","tag-astaxantina","tag-azora"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fibromialgia e os benef\u00edcios da astaxantina - Algicel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/algicel.pt\/es\/la-fibromialgia-y-los-beneficios-de-la-astaxantina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fibromialgia e os benef\u00edcios da astaxantina - Algicel\" \/>\n<meta property=\"og:description\" content=\"A Fibromialgia \u00e9 uma doen\u00e7a cr\u00f3nica que se caracteriza por dor m\u00fasculo-esquel\u00e9tica generalizada, persistente e inespec\u00edfica e por um aumento da sensibilidade a uma variedade de est\u00edmulos que facilmente podem causar dor e desconforto. 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