Problems related to high cholesterol are increasingly prevalent in our society. This substance, naturally produced by the liver, is used in the formation of cell membranes and hormone production, but in large quantities, it can cause serious health problems.
Known as the "silent killer"—high levels of LDL cholesterol are extremely harmful to the body's health—it can cause heart attacks, strokes, and other serious illnesses if not treated properly.
According to data from Ministry of Health in 2018, 63.3% of Portuguese people between 25 and 74 years old have high cholesterol levels.
What causes high cholesterol?
A nutrient-poor diet, lack of exercise, excess weight, smoking, advanced age, and diabetes are some factors that contribute to high cholesterol.
The good news is that with a series of dietary changes and healthy lifestyle habits, it's possible to reduce and control high cholesterol. One of your greatest allies is astaxanthin, its use is highly recommended by experts.
Astaxanthin and cholesterol
For being a natural compound and antioxidant belonging to the carotenoid family, this substance is considered one of the most beneficial for the human body when consumed regularly. In addition to helping combat skin aging, strengthening the immune system, reducing fatigue, and increasing resistance to ultraviolet radiation, it can also help improve cardiovascular health.
A pilot study from 2020 found that with just three months of astaxanthin use, this active component was able to suppress oxidative stress and improve cardiac contractility and exercise tolerance in patients with heart failure.
The benefits of astaxanthin are countless! It can improve the elasticity of blood vessel walls and increase nitric oxide-induced vasodilation, improving blood flow, causing a reduction in triglycerides, a significant reduction in LDL cholesterol ("bad" cholesterol), an increase in HDL cholesterol ("good" cholesterol), and helping to maintain healthy blood pressure.
How does this substance provide so many benefits to the body? Through its powerful antioxidant properties, reducing inflammation, metabolizing fats and glucose. Among the most complete supplements on the market we find Azora.
Azora, the best dietary supplement
The astaxanthin used in your supplement is extracted from the strain of a native microalgae (Haematococcus pluvialis) selected from the natural waters of the Azores, and which is sold in the form of soft capsules.
Its daily intake leads to a decrease in a biomarker of DNA damage, a decrease in the inflammatory response, an increase in the activity of Natural Killer immune cells, an increase in the subpopulation of B and T immune cells and cholesterol control.
Another positive point is the ease of purchasing it. Since its online store, passing through pharmacies, parapharmacies, herbalists and dietary centers in Portugal.
Don't forget! A healthy and balanced diet, physical exercise and the use of dietary supplements with astaxanthin are essential for reducing bad cholesterol (LDL) levels and improving good cholesterol (HDL), significantly reducing the risk of serious cardiovascular problems.