How to protect your skin from the sun's rays
Spending time outdoors is a great way to be physically active, reduce stress and get vitamin D. Now that we're in the beach/pool season, we mustn't forget that we're much more exposed to the sun's rays and as a consequence, we're damaging the...
Spring: the relationship between allergies and the immune system
With the onset of spring and the increase in temperature and flowering, a great enemy appears: pollen. When it comes into contact with the skin, eyes or respiratory system, the body defends itself by releasing a series of chemical substances into the bloodstream,...
Astaxanthin: 5 benefits for healthy ageing
Every day we become more aware of the importance of eating a healthy, balanced diet, exercising, consuming antioxidants such as astaxanthin, sleeping well, etc. All this favours an increase in average life expectancy....
Astaxanthin, an essential supplement for healthy skin
What's the secret to healthy skin? As well as using day and night creams, serums, exfoliators and drinking plenty of water, there is a powerful antioxidant on the market that can protect your skin from wrinkles and other signs of ageing: astaxanthin. This...