6 reasons to consume astaxanthin
Astaxanthin consumption is becoming increasingly popular due to its numerous benefits. As well as being a powerful antioxidant, it has anti-inflammatory properties, boosts the immune system, improves exercise performance, protects the body against...
Astaxanthin helps fight COVID19
Keeping social distance, wearing masks and hand sanitiser are some of the measures we adopt in our daily lives to protect ourselves against COVID-19, but some studies have revealed that consuming astaxanthin-based supplements strengthens the body's defences,...
8 tips to keep your memory healthy
The body and brain undergo changes as we get older. From the age of 35, our processing speed slows down and some people may notice the first signs of forgetfulness, memory loss or difficulty remembering something...
6 benefits of exercising in old age
Did you know that the average adult over 65 spends more than 10 hours a day sitting or lying down? This sedentary lifestyle leads to health problems such as excess weight, joint pain, lack of motivation and more. But as we get older...