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Astaxanthin, the perfect summer supplement
During the summer we spend more time outdoors, but the high temperatures favour excessive sweating, increased skin oiliness, infections and rashes. So it's best to start taking the necessary precautions now to avoid...
How to protect your skin from the sun's rays
Spending time outdoors is a great way to be physically active, reduce stress and get vitamin D. Now that we're in the beach/pool season, we mustn't forget that we're much more exposed to the sun's rays and as a consequence, we're damaging the...
Spring: the relationship between allergies and the immune system
With the onset of spring and the increase in temperature and flowering, a great enemy appears: pollen. When it comes into contact with the skin, eyes or respiratory system, the body defends itself by releasing a series of chemical substances into the bloodstream,...